PLAINANDSIMPLE: Microplastics In Clothes: The Effects
In recent years, the fashion industry has come under scrutiny for its environmental impact, particularly concerning the issue of microplastics. These tiny plastic particles, less than 5 millimetres in size, are a significant pollutant, affecting our oceans, wildlife, and even human health. But what exactly are microplastics, and how do they end up in our clothes? More importantly, how can we avoid them? Let’s explore these questions and more.
Understanding Microplastics in Clothing
Microplastics are small plastic fragments that originate from various sources, including the breakdown of larger plastic debris and the shedding of synthetic fibres from textiles. When we wash clothes made from synthetic materials like polyester, nylon, and acrylic, tiny fibres are released into the water system. These fibres, known as microfibres, contribute significantly to microplastic pollution.
How to Avoid Microplastics in Clothing
Reducing microplastic pollution starts with making informed choices about the clothes we buy and how we care for them. Here are some practical steps:
- Choose Natural Fibres: Opt for clothing made from natural fibres - these materials do not shed microplastics when washed.
- Wash Less Frequently: Washing clothes less often reduces the number of microfibres released. When you do wash, use a gentle cycle and cold water to minimise fibre shedding.
- Use a Microfibre Filter: Installing a filter in your washing machine can capture microfibres before they enter the water system.
- Buy Quality Over Quantity: Investing in high-quality, durable clothing reduces the need for frequent replacements and washes, thereby lowering microfibre pollution.
What Clothing Materials Are Microplastic-Free?
When it comes to avoiding microplastics, choosing the right fabric is crucial. Here are some microplastic-free fabrics to consider:
- Cotton: A versatile and widely used natural fibre, cotton is biodegradable and does not shed microplastics. Organic cotton is more sustainable and is grown without synthetic pesticides and fertilisers.
- Linen: Made from the flax plant, linen is durable, breathable, and free from microplastics.
- Hemp: Known for its strength and sustainability, hemp is another excellent choice for microplastic-free clothing.
- Wool: This natural fibre is not only warm and durable but also free from microplastics.
- Bamboo: When processed responsibly, bamboo can be a soft and eco-friendly fabric that doesn’t contain plastic.
- TENCEL™ Lyocell: Made from sustainably sourced wood pulp, TENCEL™ Lyocell is a biodegradable and plastic-free fabric.
The Impact of Microplastics
The presence of microplastics in our environment has far-reaching consequences. These tiny particles have been found in oceans, rivers, and even the air we breathe. They pose a threat to marine life, as fish and other sea creatures ingest them, mistaking them for food. This not only affects the health of marine ecosystems but also has implications for human health, as microplastics make their way up the food chain.
Moreover, microplastics can absorb harmful chemicals from the environment, which can then be released into the bodies of organisms that ingest them. This can lead to various health issues, including hormonal disruptions and increased cancer risk.
Moving Towards Sustainable Fashion
As consumers, we have the power to drive change in the fashion industry. By choosing sustainable, microplastic-free fabrics and adopting eco-friendly practices, we can reduce our environmental footprint. Here are some tips for making more sustainable fashion choices:
- Support Ethical Brands: Look for brands that prioritise sustainability and transparency in their production processes.
- Buy Secondhand: Thrifting and buying secondhand clothes reduces the demand for new clothing production and minimises waste.
- Care for Your Clothes: Properly caring for your clothes extends their lifespan, reducing the need for frequent replacements.
Microplastics in clothing are a significant environmental issue, but by making informed choices, we can mitigate their impact. Opting for natural, microplastic-free fabrics like cotton, linen, hemp, and wool, and adopting sustainable practices can make a difference. As we move towards a more sustainable fashion industry, every small step counts. Let’s embrace eco-friendly choices and contribute to a cleaner, healthier planet.